Twelfth Night cake (puff pastry filled with almond paste)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
30000 Significant Total lipid (fat)
14000 Significant Fatty acids, total saturated
2000 Fiber, total dietary
428 Chloride (Cl)
280 Sodium, Na
169 Potassium, K
113 Phosphorus, P
90 Cholesterol
0.028 Folic acid

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