Toasted ham sandwich topped with grated cheese, home-made
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
875 | Chloride (Cl) | ||
686 | Sodium, Na | ||
249 | Calcium, Ca | ||
200 | Phosphorus, P | ||
189 | Potassium, K | ||
0.12 | Retinol | ||
0.011 | Iodine (I) |