Swordfish, roasted/baked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
475 | Potassium, K | ||
200 | Phosphorus, P | ||
170 | Chloride (Cl) | ||
129 | Cholesterol | ||
0.122 | Selenium, Se | ||
0.043 | Retinol | ||
0.002 | Folic acid |