Fish, salmon, coho, wild, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72660 Water
72600 Water
21620 Protein
20000 Protein
5930 Total lipid (fat)
4600 Total lipid (fat)
1664.97 Fatty acids, total monounsaturated
1643.12 FATTY ACIDS, POLYUNSATURATED, TOTAL
1360 ASH, TOTAL
1210 ASH, TOTAL
1204 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1088.13 FATTY ACIDS, SATURATED, TOTAL
808.45 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
773 Phosphorus, P
751 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
694.8299999999999 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
694.8299999999999 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
656 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
506 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
429 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
423 Potassium, K
388.93 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
352 Potassium, K
323.38 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
275.31 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
264 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
262 Phosphorus, P
250 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
249.09 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
232 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
207 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
206 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
170.43 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
157 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
146 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
135.47 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
133 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
119 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
113.62 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
73.9 Sodium, Na
69.92 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
69.92 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
52.44 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
48.9 Cholesterol
46 Sodium, Na
45 Cholesterol
40.8 Calcium, Ca
36 Calcium, Ca
34.96 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
34.5 Magnesium, Mg
31 Magnesium, Mg
14.8 Niacin
7.23 Niacin
1.021 Pantothenic acid
1 Vitamin C
0.823 Pantothenic acid
0.806 Iron, Fe
0.66 Zinc, Zn
0.65 Vitamin B-6
0.56 Iron, Fe
0.549 Vitamin B-6
0.41 Zinc, Zn
0.14 Riboflavin
0.113 Thiamin
0.11 Riboflavin
0.051 Copper, Cu
0.014 Manganese, Mn
0.009 Folic acid
0.0074 BIOTIN
0.00417 Vitamin B-12
0.0037099999999999998 Vitamin B-12
0.0034 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.