Fish, salmon, coho, farmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70470 Water
21270 Protein
7670 Total lipid (fat)
1724 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1300 ASH, TOTAL
1090 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
821 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
585 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
507 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
450 Potassium, K
446 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
385 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
349 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
312 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
292 Phosphorus, P
287 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
112 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
95 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
95 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
75 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
51 Cholesterol
47 Sodium, Na
31 Magnesium, Mg
12 Calcium, Ca
6.813 Niacin
1.14 Pantothenic acid
1.1 Vitamin C
0.66 Vitamin B-6
0.43 Zinc, Zn
0.34 Iron, Fe
0.11 Riboflavin
0.09 Thiamin
0.0564 Vitamin A, IU
0.056 Retinol
0.056 Vitamin A, IU
0.048 Copper, Cu
0.013 Folic acid
0.012 Manganese, Mn
0.00267 Vitamin B-12

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