Fish, salmon, coho, farmed, cooked, dry heat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67000 Water
24300 Protein
8230 Total lipid (fat)
1844 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1400 ASH, TOTAL
1175 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
871 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
665 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
551 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
482 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
460 Potassium, K
408 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
373 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
332 Phosphorus, P
330 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
308 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
118 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
94 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
76 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
63 Cholesterol
52 Sodium, Na
34 Magnesium, Mg
12 Calcium, Ca
7.393 Niacin
1.5 Vitamin C
1.273 Pantothenic acid
0.568 Vitamin B-6
0.47 Zinc, Zn
0.39 Iron, Fe
0.113 Riboflavin
0.1 Thiamin
0.089 Copper, Cu
0.05909999999999999 Vitamin A, IU
0.059 Retinol
0.059 Vitamin A, IU
0.021 Manganese, Mn
0.014 Folic acid
0.00317 Vitamin B-12

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