Fish, salmon, Atlantic, wild, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68500 Water
19840 Protein
6340 Total lipid (fat)
2540 ASH, TOTAL
1351 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1115 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
632 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
490 Potassium, K
321 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
295 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
287 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
279 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
267 Significant FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
267 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
251 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
223 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
212 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
200 Phosphorus, P
172 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
170.984 Significant Vitamin D
137 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
83 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
44 Sodium, Na
29 Magnesium, Mg
12 Calcium, Ca
7.86 Niacin
1.664 Pantothenic acid
0.818 Vitamin B-6
0.8 Iron, Fe
0.64 Zinc, Zn
0.38 Riboflavin
0.25 Copper, Cu
0.226 Thiamin
0.025 Folic acid
0.016 Manganese, Mn
0.012 Retinol
0.012 Vitamin A, IU
0.00637 Vitamin D
0.00318 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.