Fish, roe, mixed species, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
67730		Water
22320		Protein
6420		Total lipid (fat)
2670		Glutamic acid
1956		Leucine
1789		Aspartic acid
1699		Lysine
1428		Alanine
1370		ASH, TOTAL
1363		FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1307		Valine
1278		Arginine
1275		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1189		Proline
1142		Isoleucine
1135		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1121		Tyrosine
1092		Phenylalanine
1016.9999999999999		Threonine
983		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
975		Serine
650		Glycine
607		Histidine
553		Methionine
389		Cystine
374	Significant	Cholesterol
374		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
293		Tryptophan
181		FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
181	Significant	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
111		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
105		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
82		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
76		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
41		FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
29		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
12		FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
6		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)