Rusk, wholemeal or rich in fibre
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 67000 | Significant | Carbohydrate | |
| 813 | Chloride (Cl) | ||
| 492 | Sodium, Na | ||
| 350 | Potassium, K | ||
| 260 | Phosphorus, P | ||
| 115 | Magnesium, Mg | ||
| 2 | Manganese, Mn | ||
| 0.026 | Folic acid |