Broad bean pod, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
37.55 Significant (-)-Epicatechin
23.5 Significant Prodelphinidin dimer B3
18.47 Significant Procyanidin dimer B4
17.38 Significant (-)-Epigallocatechin
16.23 (+)-Catechin
14.15 Significant Quercetin 3-O-galactoside 7-O-rhamnoside
12.08 Procyanidin dimer B2
11.26 Procyanidin dimer B1
9.68 Significant (+)-Gallocatechin
8.17 Significant Procyanidin dimer B3
6.3 Significant Quercetin 3-O-(6''-acetyl-galactoside) 7-O-rhamnoside
6 Significant Kaempferol 3-O-(6''-acetyl-galactoside) 7-O-rhamnoside
4.1 Significant Kaempferol 3-O-(2''-rhamnosyl-6''-acetyl-galactoside) 7-O-rhamnoside
2.7 Significant Kaempferol 3-O-galactoside 7-O-rhamnoside
2.6 Myricetin
2 Quercetin
1.35 Significant Kaempferol 3-O-(2''-rhamnosyl-galactoside) 7-O-rhamnoside
0.245 Significant 7,3',4'-Trihydroxyflavone
0.13 Procyanidin trimer C1
0.075 Significant Butein
0.07 Significant Geraldone
0.05 Significant 7,4'-Dihydroxyflavone
0.03 Kaempferol
0.02 Secoisolariciresinol
0.008 Kaempferol 3-O-glucoside
0.006 Significant Kaempferol 7-O-glucoside

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