North Atlantic rockweed (Ascophyllum nodosum), dried or dehydrated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
2860 | Sodium, Na | ||
2270 | Potassium, K | ||
1650 | Significant | Calcium, Ca | |
836 | Significant | Magnesium, Mg | |
162 | Phosphorus, P | ||
68.2 | Significant | Iodine (I) | |
14 | Vitamin E (alpha-tocopherol) | ||
3.73 | Cryptoxanthin, beta |