Muesli, flakes (Bircher-style), with fruits or dried fruits, fortified with vitamins and chemical elements
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
5000 | Total lipid (fat) | ||
520 | Potassium, K | ||
373 | Chloride (Cl) | ||
310 | Phosphorus, P | ||
196 | Sodium, Na | ||
90 | Magnesium, Mg | ||
59 | Calcium, Ca | ||
0.183 | Folic acid | ||
0.02 | Iodine (I) |