Mix of cereals and legumes, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
59000 | Significant | Carbohydrate | |
11000 | Significant | Fiber, total dietary | |
4000 | Total lipid (fat) | ||
397 | Sodium, Na | ||
70 | Magnesium, Mg |