Lemon sole, steamed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
280 | Potassium, K | ||
250 | Phosphorus, P | ||
120 | Sodium, Na | ||
120 | Chloride (Cl) | ||
73 | Cholesterol | ||
21 | Calcium, Ca | ||
20 | Magnesium, Mg | ||
0.073 | Selenium, Se | ||
0.013 | Folic acid | ||
0.001 | Vitamin B-12 |