Hard cheese (average)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 28000 | Protein | ||
| 935 | Significant | Calcium, Ca | |
| 630 | Phosphorus, P | ||
| 512 | Chloride (Cl) | ||
| 310 | Sodium, Na | ||
| 103 | Potassium, K | ||
| 101 | Cholesterol | ||
| 0.253 | Retinol | ||
| 0.109 | Cryptoxanthin, beta |