Fish, anchovy, european, canned in oil, drained solids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
50300 | Water | ||
28890 | Protein | ||
9710 | Total lipid (fat) | ||
3770 | Fatty acids, total monounsaturated | ||
3668 | Sodium, Na | ||
2562 | Fatty acids, total polyunsaturated | ||
2203 | Fatty acids, total saturated | ||
544 | Potassium, K | ||
252 | Phosphorus, P | ||
232 | Calcium, Ca | ||
85 | Cholesterol | ||
85 | Choline, total | ||
69 | Magnesium, Mg | ||
19.903 | Niacin | ||
4.63 | Iron, Fe | ||
3.33 | Vitamin E (alpha-tocopherol) | ||
2.44 | Zinc, Zn | ||
0.363 | Riboflavin | ||
0.339 | Copper, Cu | ||
0.203 | Vitamin B-6 | ||
0.078 | Thiamin | ||
0.0681 | Selenium, Se | ||
0.013 | Folic acid | ||
0.0121 | Vitamin K (phylloquinone) | ||
0.012 | Retinol | ||
0.0017 | Vitamin D | ||
0.00088 | Vitamin B-12 |