Fish, anchovy, european, canned in oil, drained solids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50300 | Water | ||
| 28890 | Protein | ||
| 9710 | Total lipid (fat) | ||
| 3770 | Fatty acids, total monounsaturated | ||
| 3668 | Sodium, Na | ||
| 2562 | Fatty acids, total polyunsaturated | ||
| 2203 | Fatty acids, total saturated | ||
| 544 | Potassium, K | ||
| 252 | Phosphorus, P | ||
| 232 | Calcium, Ca | ||
| 85 | Cholesterol | ||
| 85 | Choline, total | ||
| 69 | Magnesium, Mg | ||
| 19.903 | Niacin | ||
| 4.63 | Iron, Fe | ||
| 3.33 | Vitamin E (alpha-tocopherol) | ||
| 2.44 | Zinc, Zn | ||
| 0.363 | Riboflavin | ||
| 0.339 | Copper, Cu | ||
| 0.203 | Vitamin B-6 | ||
| 0.078 | Thiamin | ||
| 0.0681 | Selenium, Se | ||
| 0.013 | Folic acid | ||
| 0.0121 | Vitamin K (phylloquinone) | ||
| 0.012 | Retinol | ||
| 0.0017 | Vitamin D | ||
| 0.00088 | Vitamin B-12 |