European pilchard or sardine, grilled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 64000 | Water | ||
| 400 | Potassium, K | ||
| 320 | Phosphorus, P | ||
| 170 | Chloride (Cl) | ||
| 140 | Sodium, Na | ||
| 130 | Calcium, Ca | ||
| 34 | Magnesium, Mg | ||
| 0.038 | Selenium, Se | ||
| 0.032 | Iodine (I) | ||
| 0.012 | Vitamin B-12 | ||
| 0.004 | Folic acid |