Escaroles
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
314 | Potassium, K | ||
52 | Calcium, Ca | ||
28 | Phosphorus, P | ||
22 | Sodium, Na | ||
15 | Magnesium, Mg | ||
1.5 | Cryptoxanthin, beta | ||
0.142 | Folic acid |