Elderberry, berries, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
7000 | Fiber, total dietary | ||
301 | Potassium, K | ||
7 | Sodium, Na | ||
1 | Vitamin E (alpha-tocopherol) | ||
0.009 | Folic acid |