Egg, poached
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 370 | Significant | Cholesterol | |
| 197 | Phosphorus, P | ||
| 138 | Potassium, K | ||
| 0.159 | Retinol | ||
| 0.052 | Iodine (I) | ||
| 0.035 | Folic acid | ||
| 0.002 | Vitamin D |