Cured ham, raw, smoked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
2050 | Sodium, Na | ||
275 | Phosphorus, P | ||
256 | Potassium, K | ||
88 | Cholesterol | ||
20 | Magnesium, Mg | ||
0.001 | Vitamin B-12 |