Cooked ham, superior quality, rind less
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
73000 | Water | ||
1090 | Chloride (Cl) | ||
742 | Sodium, Na | ||
440 | Potassium, K | ||
135 | Phosphorus, P | ||
62 | Cholesterol | ||
14 | Calcium, Ca |