Chestnut, boiled/cooked in water
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
23000 | Carbohydrate | ||
2000 | Protein | ||
715 | Potassium, K | ||
99 | Phosphorus, P | ||
54 | Magnesium, Mg | ||
46 | Calcium, Ca | ||
27 | Sodium, Na | ||
1 | Vitamin E (alpha-tocopherol) | ||
0.038 | Folic acid | ||
0.01 | Cryptoxanthin, beta |