Fast foods, hamburger; double, large patty; with condiments and vegetables
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
53740 | Water | ||
15170 | Protein | ||
11750 | Total lipid (fat) | ||
4654 | Fatty acids, total saturated | ||
4570 | Fatty acids, total monounsaturated | ||
1520 | ASH, TOTAL | ||
1237 | Fatty acids, total polyunsaturated | ||
350 | Sodium, Na | ||
252 | Potassium, K | ||
139 | Phosphorus, P | ||
54 | Cholesterol | ||
46.4 | Betaine | ||
45 | Calcium, Ca | ||
22 | Magnesium, Mg | ||
3.35 | Niacin | ||
2.59 | Iron, Fe | ||
2.51 | Zinc, Zn | ||
0.5 | Vitamin C | ||
0.24 | Pantothenic acid | ||
0.24 | Vitamin B-6 | ||
0.17 | Riboflavin | ||
0.16 | Thiamin | ||
0.11 | Manganese, Mn | ||
0.097 | Copper, Cu | ||
0.0135 | Vitamin A, IU | ||
0.012 | Folic acid | ||
0.0018 | Vitamin B-12 |