Fast foods, hamburger, large, triple patty, with condiments

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
52370 Water
19300 Protein
16010.000000000002 Total lipid (fat)
7040 Fatty acids, total monounsaturated
6147 Fatty acids, total saturated
1280 ASH, TOTAL
1059 Fatty acids, total polyunsaturated
303 Potassium, K
275 Sodium, Na
152 Phosphorus, P
55 Cholesterol
25 Calcium, Ca
21 Magnesium, Mg
4.23 Niacin
4.15 Zinc, Zn
3.21 Iron, Fe
0.5 Vitamin C
0.26 Pantothenic acid
0.24 Vitamin B-6
0.21 Riboflavin
0.12 Thiamin
0.09 Manganese, Mn
0.076 Copper, Cu
0.0183 Vitamin A, IU
0.012 Folic acid
0.0019 Vitamin B-12

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