Chayote
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
89300000 | Significant | Water | |
14028500 | Significant | Protein | |
1200000 | Significant | Leucine | |
986000 | Significant | Valine | |
800000 | Significant | Alanine | |
743000 | Significant | Phenylalanine | |
728500 | Significant | Serine | |
685500 | Significant | Isoleucine | |
685500 | Significant | Proline | |
643000 | Significant | Glycine | |
628500 | Significant | Threonine | |
614500 | Significant | Lysine | |
543000 | Significant | Arginine | |
500000 | Significant | Tyrosine | |
228500 | Significant | Histidine | |
171500 | Significant | Tryptophan | |
14500 | Methionine | ||
9000 | Significant | Niacin | |
835 | Riboflavin | ||
400 | Significant | Thiamin | |
125 | Potassium, K | ||
18 | Phosphorus, P | ||
17 | Calcium, Ca | ||
12 | Magnesium, Mg | ||
2 | Sodium, Na | ||
0.093 | Folic acid |