Breakfast cereals, puffed/popped rice, fortified with vitamins and chemical elements
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 8000000 | Sugars, total | ||
| 87000 | Significant | Carbohydrate | |
| 77000 | Starch | ||
| 1000 | Fiber, total dietary | ||
| 450 | Sodium, Na | ||
| 170 | Potassium, K | ||
| 150 | Phosphorus, P | ||
| 8 | Iron, Fe | ||
| 7 | Zinc, Zn | ||
| 0.166 | Folic acid | ||
| 0.002 | Iodine (I) |