Breakfast cereals, diet, plain, not fortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
79000 | Significant | Carbohydrate | |
475 | Sodium, Na | ||
174 | Phosphorus, P | ||
16 | Niacin | ||
12 | Vitamin E (alpha-tocopherol) | ||
7 | Iron, Fe | ||
6 | Pantothenic acid | ||
0.2 | Folic acid |