Fast foods, cheeseburger; single, regular patty, with condiments

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
45780			Water
25460			Carbohydrate
18170			Starch
13490			Protein
12900			Total lipid (fat)
5797			Fatty acids, total saturated
5240			Sugars, total
5035			Fatty acids, total monounsaturated
3950			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2997			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2380			ASH, TOTAL
1980			Fructose
1900			Fiber, total dietary
1780			Glucose (dextrose)
1616			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1363			Fatty acids, total polyunsaturated
1111			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
628			Sodium, Na
610			Sucrose
577			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
506			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
480			Maltose
377			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
240			Lactose
184			Potassium, K
150			Galactose
142			Phosphorus, P
123			Calcium, Ca
123			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
121			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
104			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
92			FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
83			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
83			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
75			FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
71			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
57			FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
43			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
41			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40			FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
39			Cholesterol
33.4			Choline, total
33			FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
32			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
23			Magnesium, Mg
23			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20			FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
8			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7			FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
6			FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
3.51			Niacin
2.25			Iron, Fe
2.21			Zinc, Zn
2			FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
1.003			Lycopene
0.417			Pantothenic acid
0.4			Vitamin C
0.374			Vitamin B-6
0.34			Tocopherol, gamma
0.32			Thiamin
0.254			Manganese, Mn
0.19			Riboflavin
0.1			Tocopherol, delta
0.098			Copper, Cu
0.09			Vitamin E (alpha-tocopherol)
0.055			Carotene, beta
0.05			Retinol
0.026			Folic acid
0.022699999999999998			Selenium, Se
0.022			Lutein + zeaxanthin
0.019			Folic acid
0.007			Folic acid
0.0055			Vitamin K (phylloquinone)
0.002			Cryptoxanthin, beta
0.00131			Vitamin B-12
0.001			Carotene, alpha
0.0002			Dihydrophylloquinone
0.0001			Vitamin D