Bechamel sauce, home-made
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
354 | Sodium, Na | ||
156 | Potassium, K | ||
118 | Calcium, Ca | ||
98 | Phosphorus, P | ||
14 | Magnesium, Mg | ||
7 | Cholesterol | ||
0.103 | Retinol | ||
0.021 | Cryptoxanthin, beta | ||
0.005 | Folic acid |