Atlantic herring, grilled/pan-fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 425 | Potassium, K | ||
| 307 | Phosphorus, P | ||
| 220 | Chloride (Cl) | ||
| 138 | Sodium, Na | ||
| 0.046 | Selenium, Se | ||
| 0.035 | Retinol | ||
| 0.011 | Folic acid |