Fast foods, biscuit with egg and steak

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
19210 Total lipid (fat)
12120 Protein
3950 Fatty acids, total polyunsaturated
600 Sodium, Na
207 Potassium, K
184 Cholesterol
93 Calcium, Ca
3.58 Iron, Fe
2.07 Niacin
0.35 Riboflavin
0.24 Thiamin
0.1 Vitamin C

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.