Egg, yolk, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59130 Significant Total lipid (fat)
33630 Protein
21855 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
21613 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
14773 Significant FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
8674 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
8598 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
5177 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3510 ASH, TOTAL
3080 Water
2403.3 Significant Choline, total
2307 Significant Cholesterol
1345 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1040 Significant Phosphorus, P
978 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
289 Calcium, Ca
281 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
264 Potassium, K
253 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
242 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
230 Glucose (dextrose)
230 Sugars, total
198 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
181 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
149 Sodium, Na
143 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
122 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
106 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
76 FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
72 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
36 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
34 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
29 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
28 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
28 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
26 Magnesium, Mg
9.56 Iron, Fe
9.063 Pantothenic acid
7.73 Zinc, Zn
4.81 Vitamin E (alpha-tocopherol)
1.257 Riboflavin
1.133 Lutein + zeaxanthin
0.742 Vitamin B-6
0.477 Retinol
0.387 Thiamin
0.209 Folic acid
0.185 Manganese, Mn
0.1393 Selenium, Se
0.083 Niacin
0.0104 Vitamin D
0.00511 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.