Kiwi
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 83700000 | Significant | Water | |
| 6283000 | Significant | Protein | |
| 3000 | Significant | Niacin | |
| 300 | Riboflavin | ||
| 179.71348 | Polyphenols, total | ||
| 100 | Thiamin | ||
| 3.438 | Secoisolariciresinol | ||
| 3.15 | 04-06 mers | ||
| 2.6 | 07-10 mers | ||
| 1.2775 | Lariciresinol | ||
| 1.2 | 02 mers | ||
| 0.95 | 03 mers | ||
| 0.74333 | Luteolin | ||
| 0.28538 | (-)-Epicatechin | ||
| 0.14 | Procyanidin dimer B2 | ||
| 0.11 | Procyanidin trimer C1 | ||
| 0.08333 | (+)-Catechin 3-O-gallate | ||
| 0.07692 | (-)-Epigallocatechin 3-O-gallate | ||
| 0.008 | Syringaresinol | ||
| 0.005 | Medioresinol | ||
| 0.00212 | Matairesinol | ||
| 0.002 | Pinoresinol |