Egg, white, raw, fresh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 87570 | Water | ||
| 10900 | Protein | ||
| 710 | Sugars, total | ||
| 630 | ASH, TOTAL | ||
| 340 | Glucose (dextrose) | ||
| 170 | Total lipid (fat) | ||
| 166 | Sodium, Na | ||
| 163 | Potassium, K | ||
| 70 | Fructose | ||
| 70 | Galactose | ||
| 70 | Lactose | ||
| 70 | Maltose | ||
| 70 | Sucrose | ||
| 15 | Phosphorus, P | ||
| 11 | Magnesium, Mg | ||
| 7 | Calcium, Ca | ||
| 1.1 | Choline, total | ||
| 0.439 | Riboflavin | ||
| 0.3 | Betaine | ||
| 0.19 | Pantothenic acid | ||
| 0.105 | Niacin | ||
| 0.08 | Iron, Fe | ||
| 0.03 | Zinc, Zn | ||
| 0.023 | Copper, Cu | ||
| 0.02 | Selenium, Se | ||
| 0.011 | Manganese, Mn | ||
| 0.005 | Vitamin B-6 | ||
| 0.004 | Folic acid | ||
| 0.004 | Thiamin | ||
| 8.999999999999999E-05 | Vitamin B-12 |