Grape [Green]
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 121.8 | Polyphenols, total | ||
| 58.9 | Polymers (>10 mers) | ||
| 9.2 | 07-10 mers | ||
| 8.4 | 04-06 mers | ||
| 2.738 | Caffeoyl tartaric acid | ||
| 2.3 | 02 mers | ||
| 1.9 | 03 mers | ||
| 1.87655 | Lariciresinol | ||
| 1.6175 | Quercetin | ||
| 1.49667 | Quercetin 3-O-glucuronide | ||
| 1.41 | (+)-Catechin | ||
| 1.002 | p-Coumaroyl tartaric acid | ||
| 0.64 | Procyanidin dimer B1 | ||
| 0.56667 | Kaempferol 3-O-glucoside | ||
| 0.48889 | (-)-Epicatechin | ||
| 0.382 | Procyanidin dimer B4 | ||
| 0.3002 | Pinoresinol | ||
| 0.27743 | Secoisolariciresinol | ||
| 0.24571 | (-)-Epicatechin 3-O-gallate | ||
| 0.24333 | Resveratrol 3-O-glucoside | ||
| 0.202 | Procyanidin dimer B3 | ||
| 0.17 | Isorhamnetin | ||
| 0.13 | Kaempferol 3-O-galactoside | ||
| 0.13 | Procyanidin trimer EEC | ||
| 0.125 | Quercetin 3-O-rutinoside | ||
| 0.12 | Prodelphinidin dimer B3 | ||
| 0.1125 | Myricetin | ||
| 0.08691 | Matairesinol | ||
| 0.07 | Procyanidin trimer C1 | ||
| 0.062 | Procyanidin dimer B2 | ||
| 0.018 | Resveratrol | ||
| 0.01714 | (-)-Epigallocatechin | ||
| 0.01286 | (+)-Gallocatechin |