Danish pastry, cinnamon, enriched

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
44600 Carbohydrate
24300 Water
22400 Total lipid (fat)
19780 Sugars, total
12515 Significant Fatty acids, total monounsaturated
7000 Protein
5681 Fatty acids, total saturated
2933 Fatty acids, total polyunsaturated
1700 ASH, TOTAL
1300 Fiber, total dietary
414 Sodium, Na
125 Potassium, K
107 Phosphorus, P
71 Calcium, Ca
21.8 Choline, total
21 Cholesterol
19 Magnesium, Mg
2.867 Niacin
1.96 Iron, Fe
0.72 Zinc, Zn
0.39 Vitamin E (alpha-tocopherol)
0.362 Manganese, Mn
0.3 Thiamin
0.263 Riboflavin
0.1 Copper, Cu
0.1 Vitamin C
0.068 Folic acid
0.052 Lutein + zeaxanthin
0.038 Vitamin B-6
0.035 Folic acid
0.033 Folic acid
0.017 Selenium, Se
0.0094 Vitamin K (phylloquinone)
0.006 Retinol
0.002 Carotene, beta
0.001 Cryptoxanthin, beta
0.0001 Vitamin B-12

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