Danish pastry, cinnamon, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
44600 | Carbohydrate | ||
24300 | Water | ||
22400 | Total lipid (fat) | ||
19780 | Sugars, total | ||
12515 | Significant | Fatty acids, total monounsaturated | |
7000 | Protein | ||
5681 | Fatty acids, total saturated | ||
2933 | Fatty acids, total polyunsaturated | ||
1700 | ASH, TOTAL | ||
1300 | Fiber, total dietary | ||
414 | Sodium, Na | ||
125 | Potassium, K | ||
107 | Phosphorus, P | ||
71 | Calcium, Ca | ||
21.8 | Choline, total | ||
21 | Cholesterol | ||
19 | Magnesium, Mg | ||
2.867 | Niacin | ||
1.96 | Iron, Fe | ||
0.72 | Zinc, Zn | ||
0.39 | Vitamin E (alpha-tocopherol) | ||
0.362 | Manganese, Mn | ||
0.3 | Thiamin | ||
0.263 | Riboflavin | ||
0.1 | Copper, Cu | ||
0.1 | Vitamin C | ||
0.068 | Folic acid | ||
0.052 | Lutein + zeaxanthin | ||
0.038 | Vitamin B-6 | ||
0.035 | Folic acid | ||
0.033 | Folic acid | ||
0.017 | Selenium, Se | ||
0.0094 | Vitamin K (phylloquinone) | ||
0.006 | Retinol | ||
0.002 | Carotene, beta | ||
0.001 | Cryptoxanthin, beta | ||
0.0001 | Vitamin B-12 |