Cake, Sponge, homemade
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
49100 | Carbohydrate | ||
26700 | Total lipid (fat) | ||
15000 | Water | ||
6500 | Protein | ||
1600 | ASH, TOTAL | ||
1100 | Fiber, total dietary | ||
465 | Energy | ||
350 | Sodium, Na | ||
246 | Phosphorus, P | ||
161 | Cholesterol | ||
140 | Calcium, Ca | ||
105 | Potassium, K | ||
12 | Magnesium, Mg | ||
1.4 | Iron, Fe | ||
0.6 | Zinc, Zn | ||
0.5 | Niacin | ||
0.338 | Vitamin A, IU | ||
0.309 | Retinol | ||
0.173 | Carotene, beta | ||
0.13 | Riboflavin | ||
0.04 | Thiamin | ||
0.009 | Folic acid | ||
0.007 | Selenium, Se | ||
0.0009 | Vitamin B-12 |