Pomegranate, pure juice
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 203.75222 | Polyphenols, total | ||
| 43.60333 | Punicalagin | ||
| 4.81 | Significant | Galloyl glucose | |
| 3.96667 | Ellagic acid glucoside | ||
| 3.43375 | Cyanidin 3-O-glucoside | ||
| 3.38563 | Cyanidin 3,5-O-diglucoside | ||
| 2.06333 | Ellagic acid | ||
| 1.55875 | Delphinidin 3,5-O-diglucoside | ||
| 1.355 | Delphinidin 3-O-glucoside | ||
| 0.45 | Gallic acid | ||
| 0.36846 | (+)-Catechin | ||
| 0.335 | Pelargonidin | ||
| 0.24538 | Quercetin | ||
| 0.11985 | 5-Caffeoylquinic acid | ||
| 0.09585 | Phloridzin | ||
| 0.07923 | Protocatechuic acid | ||
| 0.073 | Caffeic acid | ||
| 0.06 | Pelargonidin 3,5-O-diglucoside | ||
| 0.01485 | o-Coumaric acid | ||
| 0.00538 | p-Coumaric acid | ||
| 0.00054 | Ferulic acid |