Cranberries, dried, sweetened

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
29690 Significant Glucose (dextrose)
26960 Fructose
15830 Sucrose
15790 Water
5300 Fiber, total dietary
1090 Total lipid (fat)
298 Fatty acids, total monounsaturated
277 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
182 Fatty acids, total polyunsaturated
170 Protein
159 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
159 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
150 ASH, TOTAL
88 Fatty acids, total saturated
80 Lactose
49 Potassium, K
34 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
23 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
20 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
14 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
14 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
9 Calcium, Ca
8 Phosphorus, P
7 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
7 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
7 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
7 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
5 Sodium, Na
4 Magnesium, Mg
3 Fatty acids, total trans
2.1 Vitamin E (alpha-tocopherol)
0.548 Niacin
0.39 Iron, Fe
0.2 Vitamin C
0.18 Manganese, Mn
0.17 Tocopherol, gamma
0.1 Zinc, Zn
0.063 Copper, Cu
0.028 Riboflavin
0.027 Carotene, beta
0.013 Thiamin

Sources, terms of use and Acknowledgements
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