Crackers, melba toast, wheat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
12900 | Protein | ||
5500 | Water | ||
2900 | ASH, TOTAL | ||
2300 | Total lipid (fat) | ||
837 | Sodium, Na | ||
165 | Phosphorus, P | ||
148 | Potassium, K | ||
56 | Magnesium, Mg | ||
43 | Calcium, Ca | ||
5.083 | Niacin | ||
4.5 | Iron, Fe | ||
1.5 | Zinc, Zn | ||
1.064 | Manganese, Mn | ||
0.517 | Pantothenic acid | ||
0.422 | Thiamin | ||
0.299 | Riboflavin | ||
0.265 | Copper, Cu | ||
0.103 | Vitamin B-6 | ||
0.024 | Folic acid |