Common wheat, whole grain flour

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90.5205 Polyphenols, total
46.81667 Significant Apigenin 6,8-C-galactoside-C-arabinoside
32.416665 Significant Ferulic acid
30.46667 Significant Apigenin 6,8-C-arabinoside-C-glucoside
19.28878 5-Heneicosylresorcinol
16.785 5-Heneicosenylresorcinol
14.51474 5-Nonadecylresorcinol
3.43 5-Tricosenylresorcinol
3.05419 5-Tricosylresorcinol
2.8 Significant 5-Nonadecenylresorcinol
1.80461 5-Heptadecylresorcinol
1.712 5-Pentacosenylresorcinol
0.59014 5-Pentacosylresorcinol
0.37 Syringaresinol
0.17571 5-Pentadecylresorcinol
0.1 Lariciresinol
0.04 Caffeic acid
0.03 Medioresinol
0.03 p-Coumaric acid
0.03 Pinoresinol
0.0156 Secoisolariciresinol
0.015 Sinapic acid
0.0009 Matairesinol

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