Cookies, sugar wafer, with creme filling, sugar free
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 66260 | Significant | Carbohydrate | |
| 28570 | Significant | Total lipid (fat) | |
| 14300 | Significant | Fiber, total dietary | |
| 12137 | Significant | Fatty acids, total monounsaturated | |
| 10748 | Fatty acids, total polyunsaturated | ||
| 4257 | Fatty acids, total saturated | ||
| 3570 | Protein | ||
| 900 | ASH, TOTAL | ||
| 700 | Water | ||
| 71 | Sodium, Na | ||
| 57 | Potassium, K | ||
| 40 | Phosphorus, P | ||
| 7 | Magnesium, Mg | ||
| 3.08 | Vitamin E (alpha-tocopherol) | ||
| 1.8 | Niacin | ||
| 1.29 | Iron, Fe | ||
| 1.2 | Choline, total | ||
| 0.24 | Thiamin | ||
| 0.2 | Zinc, Zn | ||
| 0.15 | Riboflavin | ||
| 0.098 | Pantothenic acid | ||
| 0.042 | Folic acid | ||
| 0.038 | Copper, Cu | ||
| 0.038 | Folic acid | ||
| 0.031 | Lutein + zeaxanthin | ||
| 0.009 | Vitamin B-6 | ||
| 0.0063 | Selenium, Se | ||
| 0.004 | Folic acid | ||
| 0.0026 | Vitamin K (phylloquinone) |