Cookies, peanut butter, commercially prepared, sugar free

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50520 Significant Carbohydrate
31030 Significant Total lipid (fat)
11486 Fatty acids, total polyunsaturated
10340 Protein
8621 Fatty acids, total saturated
7735 Fatty acids, total monounsaturated
6170 Water
3400 Fiber, total dietary
448 Sodium, Na
202 Potassium, K
132 Phosphorus, P
49 Magnesium, Mg
38.5 Choline, total
17 Cholesterol
5.538 Niacin
3.51 Vitamin E (alpha-tocopherol)
2.48 Iron, Fe
1.05 Zinc, Zn
0.34 Thiamin
0.222 Riboflavin
0.199 Copper, Cu
0.112 Vitamin B-6
0.083 Folic acid
0.048 Folic acid
0.035 Folic acid
0.0348 Vitamin K (phylloquinone)
0.031 Lutein + zeaxanthin
0.0166 Selenium, Se

Sources, terms of use and Acknowledgements
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