Cookies, molasses
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
73800 | Significant | Carbohydrate | |
17600 | Sugars, total | ||
12800 | Total lipid (fat) | ||
7130 | Fatty acids, total monounsaturated | ||
5800 | Water | ||
5600 | Protein | ||
3212 | Fatty acids, total saturated | ||
2000 | ASH, TOTAL | ||
1729 | Fatty acids, total polyunsaturated | ||
1000 | Fiber, total dietary | ||
459 | Sodium, Na | ||
346 | Potassium, K | ||
95 | Phosphorus, P | ||
74 | Calcium, Ca | ||
52 | Magnesium, Mg | ||
8.4 | Choline, total | ||
6.43 | Iron, Fe | ||
3.031 | Niacin | ||
1.257 | Manganese, Mn | ||
0.45 | Zinc, Zn | ||
0.373 | Copper, Cu | ||
0.355 | Thiamin | ||
0.264 | Riboflavin | ||
0.11 | Vitamin E (alpha-tocopherol) | ||
0.104 | Vitamin B-6 | ||
0.089 | Folic acid | ||
0.082 | Folic acid | ||
0.007 | Folic acid | ||
0.0056 | Selenium, Se | ||
0.0055 | Vitamin K (phylloquinone) | ||
0.002 | Lutein + zeaxanthin |