Cookies, molasses

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73800 Significant Carbohydrate
17600 Sugars, total
12800 Total lipid (fat)
7130 Fatty acids, total monounsaturated
5800 Water
5600 Protein
3212 Fatty acids, total saturated
2000 ASH, TOTAL
1729 Fatty acids, total polyunsaturated
1000 Fiber, total dietary
459 Sodium, Na
346 Potassium, K
95 Phosphorus, P
74 Calcium, Ca
52 Magnesium, Mg
8.4 Choline, total
6.43 Iron, Fe
3.031 Niacin
1.257 Manganese, Mn
0.45 Zinc, Zn
0.373 Copper, Cu
0.355 Thiamin
0.264 Riboflavin
0.11 Vitamin E (alpha-tocopherol)
0.104 Vitamin B-6
0.089 Folic acid
0.082 Folic acid
0.007 Folic acid
0.0056 Selenium, Se
0.0055 Vitamin K (phylloquinone)
0.002 Lutein + zeaxanthin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.