Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65360 Significant Carbohydrate
32900 Sugars, total
31290 Sucrose
28320 Starch
24720 Total lipid (fat)
8417 Fatty acids, total polyunsaturated
8090.999999999999 Fatty acids, total saturated
7519 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
7434 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
6272 Fatty acids, total monounsaturated
6188 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5581 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5100 Protein
4451 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3570 Water
3308 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2000 Fiber, total dietary
1250 ASH, TOTAL
1210 Glucose (dextrose)
877 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
842 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
607 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
390 Fructose
311 Sodium, Na
171 Potassium, K
118 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
109 Phosphorus, P
83 Theobromine
71 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
64 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
59 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
41 Magnesium, Mg
35 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
34 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
33 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
33 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
26 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
21 Calcium, Ca
16.6 Betaine
14 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
11 Caffeine
11 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10.5 Choline, total
10 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
9.76 Tocopherol, gamma
9 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
9 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
9 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
7 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
6 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
5.58 Iron, Fe
5 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
5 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
4 FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
3 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
3 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
3 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
2.89 Tocopherol, delta
2.665 Niacin
2.01 Vitamin E (alpha-tocopherol)
2 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1 FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
0.72 Zinc, Zn
0.62 Manganese, Mn
0.61 Tocotrienol, beta
0.323 Copper, Cu
0.297 Riboflavin
0.292 Thiamin
0.28 Tocopherol, beta
0.08 Tocotrienol, gamma
0.072 Folic acid
0.07 Tocotrienol, alpha
0.058 Vitamin B-6
0.043 Folic acid
0.04 Tocotrienol, delta
0.0337 Vitamin K (phylloquinone)
0.029 Folic acid
0.0039 Selenium, Se
0.001 Dihydrophylloquinone
0.001 Lutein + zeaxanthin
2.9999999999999997E-05 Vitamin B-12

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