Chicory greens, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
92000 | Water | ||
1700 | Protein | ||
420 | Potassium, K | ||
300 | Total lipid (fat) | ||
124 | Arginine | ||
101 | Isoleucine | ||
100 | Calcium, Ca | ||
77 | Valine | ||
74 | Leucine | ||
67 | Lysine | ||
47 | Phosphorus, P | ||
47 | Threonine | ||
45 | Sodium, Na | ||
41 | Phenylalanine | ||
31 | Tryptophan | ||
30 | Magnesium, Mg | ||
29 | Histidine | ||
24 | Vitamin C | ||
10 | Methionine | ||
0.9 | Iron, Fe | ||
0.5 | Niacin | ||
0.1 | Riboflavin | ||
0.06 | Thiamin |