Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69940 Water
23930 Protein
5950 Total lipid (fat)
1961 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1942 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1197 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1068 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1054 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
980 ASH, TOTAL
374 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
371 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
346 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
239 Potassium, K
184 Phosphorus, P
132 Cholesterol
117 Sodium, Na
88 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
55 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
45 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
30 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
23 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
22 Fatty acids, total polyunsaturated
22 Magnesium, Mg
19 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
19 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
18 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
12 Calcium, Ca
12 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
10 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
8 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
8 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
7 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
6 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
6 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
5.046 Niacin
5 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
5 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
4 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
4 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
3 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
3 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2.54 Zinc, Zn
2 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
2 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1.34 Vitamin D
1.1 Pantothenic acid
1 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
1 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
0.94 Iron, Fe
0.372 Vitamin B-6
0.18 Riboflavin
0.17 Vitamin E (alpha-tocopherol)
0.088 Thiamin
0.08 Tocopherol, gamma
0.063 Copper, Cu
0.05 Tocotrienol, gamma
0.027899999999999998 Selenium, Se
0.018 Manganese, Mn
0.01 Tocotrienol, alpha
0.007 Retinol
0.00041 Vitamin B-12
0.0001 Vitamin D

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