Cheese, swiss, low sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
37800 Water
28400 Protein
27400 Total lipid (fat)
17744 Significant Fatty acids, total saturated
7256 Fatty acids, total monounsaturated
3400 Carbohydrate
1310 Sugars, total
968 Fatty acids, total polyunsaturated
961 Significant Calcium, Ca
605 Phosphorus, P
111 Potassium, K
92 Cholesterol
36 Magnesium, Mg
15.4 Choline, total
14 Sodium, Na
3.9 Zinc, Zn
0.37 Riboflavin
0.37 Vitamin E (alpha-tocopherol)
0.211 Retinol
0.17 Iron, Fe
0.09 Niacin
0.08 Vitamin B-6
0.069 Carotene, beta
0.032 Copper, Cu
0.02 Thiamin
0.0125 Selenium, Se
0.006 Folic acid
0.0024 Vitamin K (phylloquinone)
0.0016799999999999999 Vitamin B-12
0.0005 Vitamin D

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